The lockdown here in the UK has now been extended for another 3 weeks after already being on lockdown for the last 3 weeks. With the world feeling like we are at a stand still, it feels like it’s a long way off until everything will be back to normal.
Continue readingTag: Anxiety
How Far I’ve Come with Anxiety
I haven’t written about my anxiety for a little while now. Recently you may have read about my day trip to London, which you can read here. I haven’t been to London for years, it always triggered my anxiety with the huge crowds of people and constant bustling. So for a long time I never went back. However I recently went back and I really surprised myself.
Continue readingDealing with Loneliness
For over a year now I have been single and with that I have come to deal with a lot of different emotions and thoughts. Everyone deals with being single differently and for me it was the first time I had been single since being 16, which was a while ago now.
Continue readingStarting To Get Out Of My Comfort Zone
Hello everyone, I hope you are all well! In today’s post I’m going to be talking about how I’ve started to get out of my comfort zone. Before the new year I decided to put a few things in place so I could go into the new year having already done things out of my comfort zone and I’d been putting off.
Read moreMe, My Phone and I
Whilst this is slightly embarrassing to admit, this did teach me more than one lesson. Recently I was out shopping for some winter clothes. So in the changing room I was trying on jumpers, but had no pockets to put my phone anywhere and there was no stool in the changing room. One of the jumpers had pockets, so I put my phone in there whilst I tried everything on. After trying everything on I handed back the items I didn’t want and carried on with my shop.
Continue readingThe Past 5 Months
This year has gone by so quickly it’s unreal. It really doesn’t feel like May. The past 5 months have been crazy, I seem to have been drifting from one assessment to the next without really stopping to breathe. So I thought I would do a little roundup as to where I have been, what I have been up to and where I’d like t be heading.
Continue readingGoodbye 2017, Hello 2018
12 months can bring a lot of change, both good and bad. A lot of things can happen, some will be forgotten and others will be cherished memories. I for one would never have envisaged myself where I am now. If someone would have told me in January half the things I’d do in the next 12 months I’d have thought they were mad.
Things I Do To Help Deal With Anxiety
Hi everyone! Hope you’re all enjoying the run up to Christmas! It actually snowed where I live, which it hasn’t done in years! Today I wanted to go over a few things that I do to help me when I’m feeling anxious. Every now and then I do a post on how I’m feeling/dealing with my mental health. Which I usually write as I am feeling anxious. So I thought I would write a post on how I actually deal with feeling anxious and not just those thoughts during the time of feeling it.
Changing My Life & Giveaway Winner!
Over the past two months my blog and YouTube channel have really been taking a back seat. If you’re read my Spreading Positivity post or seen my Current Fave’s video, you’ll know I have been changing my life. And I can tell you it was scary.
Over the summer I became single, the relationship wasn’t working any more. In the relationship I had been heavily reliant on him. I’ve never had loads of friends and it was always easier to just chat to him about things because he was my best friend too. I knew it wasn’t healthy to be so reliant or dependent on one person.
Continue reading2017 Goal Update | 9 Months In
I say this at the start of every month and I’ll say it again, where is 2017 going!? It feels like it has flown by but also taken it’s time because so much has happened. At the beginning of 2017 I wrote Goodbye 2016, Hello 2017 and every 3 months I have written an update as to how I have been doing this year, one in April and the last one in June.
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